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Nutrition


  • The Greenhouse 2325 Palos Verdes Drive West Palos Verdes Estates, CA, 90274 United States (map)

Consultation & Customized Plan

How we eat can affect every aspect of how we feel. Holistic nutrition consultations are for individuals who are interested in dietary inspiration, who are facing health challenges, or who are looking to feel more energetic, vibrant, and reduce the chance for illness. You will receive personalized nutrition and health education, recommendations for diet, nutrient and lifestyle shifts, as well as a customized plan with recipes and resources to help you achieve your health goals. You’ll also receive coaching check-ins to support you in making positive changes that have long lasting impacts. You can schedule a complimentary 15 minute discovery call to learn more.

$145 for consultation, customized plan with recipes and resources.

 

About Amber

Amber is a N.C. Certified Nutrition Consultant with honors from Bauman College. Her focus is on organic, local and seasonal food that nourishes not only our own bodies, but the environment as well. Amber is also a registered yoga instructor with a deep rooted interest in health and wellness. She holds an MA in Psychology and has a profound love of nature. Her teaching style is caring, light hearted, and always allows for students to listen to their inner guide.

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June 30

Spiritual Wellbeing

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June 30

Private Yoga Sessions w/ Greenhouse Teachers