Upcoming Workshops & Events
Finding Your Authentic Voice: Exploring Somatic Embodiment Through Sound w/ Jill Carnay
Saturday, May 4 | 10:30 AM - 12:00 PM
In this workshop we will explore how our voices can be a powerful instrument of healing. With the focus on contemplation, playful exploration, and body based self-inquiry, Jill will guide us in various practices to invite in energy, freedom, and vitality.
$45 for workshop.
Spring Open House: Featuring Mini Astrology Readings w/ Julie Rader & Fine Jewelry by JBJ Designs
Sunday, May 5 | 10:00 AM - 2:00 PM
Join us for a special open house in honor of Mother’s Day. Book a mini astrology reading with Julie Rader and shop fine jewelry from local designer Jill of JBJ, along with other local goods.
Moon Mondays: Lunar Yogic Activation w/ Julie Rader
Mondays ~ 12:00 - 1:15 PM | May 6 & May 20
Join Julie bi-weekly for an afternoon of movement, guided meditation, and insight. These lunar activations represent powerful times to set new intentions and clear out any stuck energy to create space for the new.
$33 for workshop.
Teen Yoga & Mindfulness with Christie & Leah
Monday, May 6 | 6:00 - 7:00 PM
This class, for ages 12-17, combines yoga, mindfulness practices, journaling, and strengthening from the inside out.
$23 for workshop.
The Power of Hands-On Assists w/ Shelley Williams
Thursday, May 9 | 5:00 - 7:30 PM
Learn high-level, supportive, and safe hands-on assists for blueprint yoga postures. In this 2.5 hour workshops, we will learn with partners by both giving and receiving. Open to all, come with a friend or solo.
$100 for the workshop.
Cultivating Ease: Spring Yin Workshop w/ Amber Maron
Saturday, May 11 ~ 10:30 AM-12:00 PM
In this workshop we will hold passive poses to drop in deeper, move through resistance, and nourish the joints and connective tissues.
$45 for workshop.
Healing & Harmony: Reiki and Sound Healing w/ Angela & Hiromi
Mondays ~ 10:30-11:45 am | May 13, June 17, July 8 & Aug 12
In this special workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.
$33 per session.
Monthly Women’s Circle w/ Christie
Wednesdays ~ 12:00 - 1:00 PM | May 15, June 19, July 17 & August 28
When women merge the rhythms of their lives, it is like sending out a big radio wave, capable of healing each other. Each month brings a new theme. We reflect, share, and listen to the experiences of a strong community of women.
$23 per class.
Your Story: A Writing Workshop with Christie
Saturday, May 18 | 10:30 AM - 12:30 PM
What stories live in you? What is intergenerational and what is woven into your own experience? What do you want from your one wild and precious life? Let’s empower the narrative together.
$60 for workshop.
Ritual Candlelight Yoga Nidra w/ Suzy Nece
MONTHLY ON MONDAYS ~ 6:00 - 7:00 PM | MAY 20
Join Suzy the third Monday of each month for a transcendent journey and experience the essence of yogic sleep with gentle awareness, weaving ritual and deep relaxation.
$23 for the class.
Retreat: Sacred Peru Yoga Adventure w/ Sarah Beston
OCTOBER 11 - 19, 2024
You’ll hike the last miles of the famous Inca Trail, slumber at the gates of Machu Picchu, ground your yoga flows, connect with indigenous communities well off the beaten path, explore the archaeological, and soak up Andean wonders through all of your senses.
Satsang, Sound, and Cacao Ceremony w/ Shelley & David Romero
Friday, May 31 | 6:00-8:00 PM
Join Shelley and David for a special evening focused on ceremony, living life with purpose, and leaning into love. The practice will begin with a cacao ceremony, followed by heart-focused discussion, and end with a relaxing seated sound meditation.
$50 for the event.
Solstice Mala Making Workshop w/ Suzi Maldonado
Saturday, June 15 | 11:00 AM - 2:00 PM
Please join us for this meaningful & mindful experience to create a personal mālā with your intentions and energy infused into each bead and knot. We will begin with learning a bit about the history & significance of meditation malas, then hand knot our 108 beads together. Featured stones: Aqua Terra Jasper or Tibetan Dzi Beads.
$108 for workshop.
Candlelight Summer Nights: Reiki and Sound Healing with Angela & Hiromi
Monday, June 24 | 7:00 - 8:30 PM
In this special candlelight workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.
$45 for the workshop.
Yoga for Surfing & Ocean Lovers w/ Yaya Shi
Saturday, June 29 | 10:30 - 11:45 AM
Calling all surfers, non-surfers and ocean lovers: join us for this surf-inspired yoga flow to connect with your inner ocean. Through balancing meditation and sequences focusing on breathing as well as shoulder and hip mobility, we will prepare our mind and strengthen our body.
$33 for workshop.
Reiki
1:1 Sessions Available
Reiki is a Japanese technique for stress reduction and healing. It is administered by "laying on hands" to promote the flow of life force energy.
A session includes a 60 minute treatment plus a follow up discussion and is $155.
Spiritual Wellbeing
1:1 Sessions Available
In private session, you will work together to cultivate awareness, explore connections, gain clarity, and nurture wellbeing.
Nutrition
1:1 Sessions Available
Holistic nutrition consultations are for individuals who are interested in dietary inspiration, who are facing health challenges, or who are looking to feel more energetic, vibrant, and reduce the chance for illness.
$145 for consultation, customized plan with recipes and resources.
Private Yoga Sessions w/ Greenhouse Teachers
1:1 Yoga Sessions Available
Private yoga sessions are available with various Greenhouse teachers. Please reach out to schedule.
Creative Breathwork: Summer Series w/ Michelle Hall
Tuesdays, 10:30 AM - 11:30 AM | July 9 - August 27
Journey into yourself with a three-part breathing style that will help you release oxytocin, relieve stress, and increase mental clarity. This class is perfect for those new to meditation, as well as experienced practitioners looking to integrate a physical component into their meditation practice. No breathwork experience necessary.
$23 per class.