Calling all surfers, non-surfers and ocean lovers: join us for this surf-inspired yoga flow to connect with your inner ocean. Through balancing meditation and sequences focusing on breathing as well as shoulder and hip mobility, we will prepare our mind and strengthen our body for surfing. Let’s be water and move through the waves of life together. Please bring a yoga mat.
As a psychology student, Yaya is passionate about the integration of yoga and mental health. She loves teaching classes with meaningful themes and heartfelt reflections. In her free time, she finds immense peace and joy from surfing, reading, and traveling.
