Upcoming Workshops & Events

Filtering by: “Yoga”
Retreat: Sacred Peru Yoga Adventure w/ Sarah Beston
May
31
to Oct 31

Retreat: Sacred Peru Yoga Adventure w/ Sarah Beston

OCTOBER 11 - 19, 2024

You’ll hike the last miles of the famous Inca Trail, slumber at the gates of Machu Picchu, ground your yoga flows, connect with indigenous communities well off the beaten path, explore the archaeological, and soak up Andean wonders through all of your senses.

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Yoga for Surfing & Ocean Lovers w/ Yaya Shi
Jun
29

Yoga for Surfing & Ocean Lovers w/ Yaya Shi

Saturday, June 29 | 10:30 - 11:45 AM

Calling all surfers, non-surfers and ocean lovers: join us for this surf-inspired yoga flow to connect with your inner ocean. Through balancing meditation and sequences focusing on breathing as well as shoulder and hip mobility, we will prepare our mind and strengthen our body.

$33 for workshop.

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Summer Solstice Self-Care Workshop w/ Brittany
Jun
30

Summer Solstice Self-Care Workshop w/ Brittany

Sunday, June 30 | 12:00 - 1:15 PM

In this workshop, Brittany will draw on skills from mindfulness, Run Walk Talk (R), and yoga to help you discover a deeper connection to your body and mind. We will learn to pay attention to our breath, movement, and surroundings both in the studio and outside on a guided walk.

$33 for the workshop

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Kids Yoga, Reading, and Emotional Literacy Series w/ Yaya Shi
Jul
15
to Jul 29

Kids Yoga, Reading, and Emotional Literacy Series w/ Yaya Shi

Mondays ~ 10:30 - 11:30 AM | July 15, 22 & 29

Yoga summer camp! In each class, children will be introduced to a yoga lesson corresponding to a piece of children’s literature featuring a theme that is directly related to one of the foundational principles of yoga.

$25 for single class. $65 for three class series.

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