Upcoming Workshops & Events

Filtering by: “Breathwork”
Soul Sister Workshop: Breathwork, Meditation, and Art Journaling w/ Michelle Kim Hall
Jun
2

Soul Sister Workshop: Breathwork, Meditation, and Art Journaling w/ Michelle Kim Hall

Sunday, June 2 | 12:00 - 1:30 PM

Through a combination of breathwork, guided meditation, and art journaling, you will sharpen your feminine intuition and open yourself to messages of self-acceptance from your deepest inner knowing.

$45 for the workshop.

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Summer Solstice Self-Care Workshop w/ Brittany
Jun
30

Summer Solstice Self-Care Workshop w/ Brittany

Sunday, June 30 | 12:00 - 1:15 PM

In this workshop, Brittany will draw on skills from mindfulness, Run Walk Talk (R), and yoga to help you discover a deeper connection to your body and mind. We will learn to pay attention to our breath, movement, and surroundings both in the studio and outside on a guided walk.

$33 for the workshop

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Creative Breathwork: Summer Series w/ Michelle Kim Hall
Jul
9
to Aug 27

Creative Breathwork: Summer Series w/ Michelle Kim Hall

Tuesdays, 10:30 AM - 11:30 AM | July 9 - August 27

Journey into yourself with a three-part breathing style that will help you release oxytocin, relieve stress, and increase mental clarity. This class is perfect for those new to meditation, as well as experienced practitioners looking to integrate a physical component into their meditation practice. No breathwork experience necessary. 

$23 per class.

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