Create your “best year ever” forging excellence via Heroic fundamentals.

This 2 hour workshop will be spent learning how to dominate your fundamentals, creating your Big 3 protocol (in Energy, Work, and Love), and create Anti-Fragile Confidence to make 2025 your best year ever.

We will excavate and mine from your life all the possibilities, and then learn how to take action and operationalize these moments of opportunity to create a life you love with more energy, more focus, and more love.

Starting January 1, Christina will roll out some self-reflections and challenges or invitations to get your mind, body, and soul ready for our workshop on January 15th.

Included in this workshop:  1 year to HEROIC premium (a $149.99 value).

See more about Dr. Christina here:  www.bodymindspiritpt.com
See more about Heroic here:  www.heroic.us 

Workshop: $45

wednesday, january 15 ~ 12:00 - 2:00 PM

About Christina Powers

While working as a trained doctor of physical therapy with an orthopedic specialty, I learned that my skills were in helping people heal their bodies in a physical way. Part of the work, we will do is uncovering any physical restrictions on your health and wellness as well as excavating other areas to improve for your optimal wellness. And so, after 18+ years of experience in physical therapy, I have seen the effects of people’s mind and how their individual spirits play a part in this self healing process and want to integrate other ways for you to achieve your best self.