Upcoming Workshops & Events
Filtering by: “Mindfulness”
Nov
24
Breathe Into Body w/Michelle Kim Hall & Siga Applegate
Sunday, November 24th 2pm-4pm
Breathe Into Body w/Michelle Kim Hall & Siga Applegate
Discover the power of breath as a tool to relieve discomfort while healing vibrations of sound and reiki soothe your body, mind, and spirit.
$45 per class
Dec
1
Tibetan Singing Bowls, Yoga, & Energy Work w/ Christopher Quain
Sunday, December 1 ~ 12:00 - 1:45 PM
Feel Better in Your Body, Quiet in Your Mind. Using yoga, energy work, and Tibetan Healing Bowls, we will work together to find physical, mental and emotional relief and clarity to unstick what’s stuck and re-introduce you to your best self.
$45 for the workshop.