Upcoming Workshops & Events
Breathe Into Body w/Michelle Kim Hall & Siga Applegate
Sunday, November 24th 2pm-4pm
Breathe Into Body w/Michelle Kim Hall & Siga Applegate
Discover the power of breath as a tool to relieve discomfort while healing vibrations of sound and reiki soothe your body, mind, and spirit.
$45 per class
Tibetan Singing Bowls, Yoga, & Energy Work w/ Christopher Quain
Sunday, December 1 ~ 12:00 - 1:45 PM
Feel Better in Your Body, Quiet in Your Mind. Using yoga, energy work, and Tibetan Healing Bowls, we will work together to find physical, mental and emotional relief and clarity to unstick what’s stuck and re-introduce you to your best self.
$45 for the workshop.
Candlelight Yoga Nidra w/ Julie Rader
Join Julie for an evening of gentle, restorative movement, cosmic conversation about astrological themes followed by a deep guided Yoga Nidra meditation. You will embody the cosmos in your yoga practice while tuning into the current planetary alignments and lunar phases. Julie will transport you on an “out of this world” yogic journey and guided meditation for deep relaxation & yogic sleep.
MONDAY, December 9 ~ 6:00pm - 7:30pm
$45 for workshop.
Upcoming Dates:
MONDAY, October 14 ~ 6:00pm-7:30pm
MONDAY, November 11 ~ 6:00pm-7:30pm
MONDAY, December 9 ~ 6:00pm-7:30pm