Please join Genevieve Pujalet for a brief discussion of Yin Yoga as a practice and its benefits, followed by a grounding, soothing, yummy Yin practice, light breath work, and meditation.
Genevieve has been teaching in the South Bay for over 2 decades in addition to leading retreats and corporate classes.
Saturday, March 29th ~ 10:30 AM - 12:00 pm
$35
About Genevieve
Genevieve has been teaching yoga in the South Bay for over 20 years. She received her teacher training through Yoga Works, under Annie Carpenter and Lisa Walford and counts notable teachers such as Seane Corn, Vinnie Marino, and Mark Stephens as her most influential teachers and mentors. She co-founded Yoga Loft in Manhattan Beach in 2004 and Yoga Mittra Teacher Training with Shelley Williams in 2011. She has taught various flow, yin, prenatal, and meditation classes throughout the South Bay in addition to leading private sessions, retreats, and corporate classes. She currently also offers yoga therapy to physical therapy patients at The Wellness Bank. Her flow classes are known for being well balanced, playful, and alignment/anatomy driven.