Upcoming Workshops & Events
Filtering by: “Restorative”
Jan
4
New Year Yoga Mala w/ Suzy Nece
Saturday, January 4th from 10:30am - 1:00pm
$45
Build intention and community in this guided ritual to honor 2025 with 108 Sun Salutations to ring in the new year.
Jan
7
to Jan 31
NEW CLASS: Barre Pilates/Yoga Fitness w/ Kim Rhodes
NEW YEAR-NEW YOU!: Healthy, Lean & Tone for 2025. Center yourself for the new year with core strength, better posture and overall health.
Begins Friday, Jan 10th
Tuesdays & Fridays from 8am - 9am
$25
Jan
30
to Feb 1
YOGA ELIXIR: Deep Dive into Yin & Restorative Yoga, Breath-work, Meditation & Somatics with Suzy Nece & Shelley Williams
THURSDAY, JAN 30 ~ 5PM - 8PM
FRIDAY, JAN 31 ~ 5PM - 8PM
SATURDAY, FEB 1 ~ 12PM - 5PM
Learn the tools to rest, quiet, and restore. Tune into your breath and discover practices to release stress and anxiety and tone your nervous system through this therapeutic yoga approach for body, mind, and spirit.
$695 for the immersion early-bird .
$750 after Jan 15th, 2025.