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Move, Dance & Strut Your Stuff
When movement, joy and laughter are combined you have a recipe for happiness.
In this workshop you will move just for YOU. We will play with inspired movements and discover how dance can lead to connection or reconnection to the divine feminine when we let go of inhibitions and let energy flow!
Beginning slowly with an easy-to-follow warm up, we will add rhythmic hip movements, walks and simple dance moves to express ourselves. No dance experience is necessary and all moves are optional. All you need to make the most of the experience is a willingness to let “her” (your inner dancer) out to play. Option to suggest a song that makes you feel beautiful for inspiration!
Saturday, February 22 ~ 10:30AM-11:45AM
$25