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Join us on the 4th Sunday of each month for a transformative yoga experience.
Each session weaves together:
• Yoga Sutra Themes: Explore timeless wisdom from the yoga sutras to set an intention for your practice and life.
• Kundalini Flow: Energize your body and elevate your spirit with dynamic kundalini-inspired movements and breathwork.
• Sound Bath: End your journey with a soothing sound bath, harmonizing your energy and creating a deep state of relaxation.
This class is open to all levels and offers a unique opportunity to align mind, body, and soul while fostering community and mindfulness. Reserve your spot and join us for an inspiring and rejuvenating practice!
$35 for the workshop.