Upcoming Workshops & Events
Thai Massage & Partner Stretching with Shelley Williams
Thursday, April 10th ~ 6:00PM - 7:30 pm
Give and Receive. Gather with a friend and join Shelley for this informal, experiential workshop to learn and practice therapeutic Zen Thai massage gestures, accessible partner stretching, and shared good vibes with great music. Open to all. You do not need to have a partner to attend this workshop.
$40 for the workshop.
Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi
Mondays:
April 14 ~ 10:30AM-11:45AM
In this special workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.
$38 per session.
Monthly Women’s Circle w/ Christie
Wednesdays: April 16, May 21
12:00 - 1:00 PM
When women merge the rhythms of their lives, it is like sending out a big radio wave, capable of healing each other. Each month brings a new theme. We reflect, share, and listen to the experiences of a strong community of women.
$20 per class.
Yoga & The Elements: Practices for Balancing Life with Shelley Williams & Suzy Nece
It’s All Elemental, My Dear, Yogi…
The Elements — Earth, Fire, Water, Air, Ether and Space
In this immersion you will explore the phases, patterns & power of Hatha (sun/moon) Yoga through the chakra system (energetic body), the five elements & Yin/Yang yogic tools for navigating life’s ups & downs, in order to create work/life balance and optimum personal health and wellness.
THURSDAY, APRIL 24 ~ 5PM - 8PM
FRIDAY, APRIL 25 ~ 5PM - 8PM
SATURDAY, APRIL 26 ~ 12PM - 5PM
Joy of Motion: Dance with LeAnne Fuller
Move, Dance & Strut Your Stuff
Saturday, March 22 & April 26 ~ 10:30 AM - 11:45 AM
When movement, joy and laughter are combined you have a recipe for happiness.
In this workshop you will move just for YOU. We will play with inspired movements and discover how dance can lead to connection or reconnection to the divine feminine when we let go of inhibitions and let energy flow!
$25 Class Fee (class packages & subscriptions apply)
Monthly Mantras: A Journey Through Yoga, Kundalini, and Sound w/ Roni Glassman
Sundays:
April 27, May 25, June 22 | 1:00 - 2:15 PM
Join us on the 4th Sunday of each month, beginning January 26th, for a transformative yoga experience. Each session weaves together Yoga Sutra Themes, Kundalini Flow, and a Sound Bath.
$35 for the workshop.
Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi
Mondays: April 28 | 7:00 - 8:30 Pm
In this special candlelight workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.
$48 for the workshop.
Total Body Radiance 21-Day Spring Purification Cleanse with Shelley Williams
This transformative 21-Day Purification Cleanse is designed to detoxify your body, fuel you with whole-food nutrition, and incorporate top-tier organic supplements. You'll learn to embrace sustainable, healthy lifestyle habits that nourish both your body and mind, helping you achieve true balance from the inside out.
The cleanse runs from May 1 to May 25, 2025, with a 3-4 day preparation period before diving into the main cleanse from May 4-25.
Yin Yoga, Breath & Meditation Workshop with Genevieve Pujalet
Saturday, May 3rd ~ 10:30am -12:00pm
The Greenhouse welcomes long-time friend and teacher’s teacher, Genevieve Pujalet. Discover the benefits of a “Yin” approach to life with yoga practices: asana, breath & meditation.
$35
Spring Renewal Yoga Flow w/ Sarah Beston
Saturday, April 12 | 10:30AM - 12:00PM
Embrace the season of renewal with our Spring Renewal Yoga class with Sarah. This gentle yet invigorating flow will help you shed the old and welcome new energy.
$35 for the workshop
Full Moon Intention Setting Flow w/ Jimmy Erickson
Friday, April 11 ~ 6:00 PM - 7:30 PM
The Libra Full Moon is a time for deep emotional release, transformation, and renewal.Join us for a journey under the full moon's power in our Full Moon Intention Setting Flow. Inspired by lunar energy, we will move through a sequence designed to align body and spirit with the moon's phases.
$35 for the workshop.
Yoga Stay-cation for Stress & Anxiety w/ Suzy Nece (CBD Tea & Snacks)
Saturday, April 5,
10:30AM - 1:00PM
$65
Learn the tools to manage these hectic times with laughter as the best medicine. Tune into your breath and discover practices to release stress and anxiety and tone your nervous system through this therapeutic yoga approach for body, mind, and spirit.