It’s All Elemental, My Dear, Yogi…

Lessons from Mother Nature ~ The Elements — Earth, Fire, Water, Air, Ether and Space represent different aspects of nature and a deeper understanding of human nature. In this immersion you will take a deeper dive into the phases, patterns & power of Hatha (sun/moon) Yoga through the five elements, the chakra system (energetic body) & yogic tools for navigating life’s ups & downs, in order to create work/life balance and optimum personal health and wellness. Learning how to navigate balance in these times, requires a deeper understanding of all the elements that are YOU.

As a student of life or a teacher of yoga you will deepen your understanding, of yoga and yourself, through the lens of yoga: flow, restorative, breath and meditation. Empowered with the tools to create your own safe (balanced) class sequences and sustainable life practices that will leave you feeling inspired and enriched.

Amplifying Balance in your life, both on & off the mat, will enhance life’s daily rhythms & relationships, leaving you feeling more aligned, resilient and joyful. This immersion is perfect for all levels of students & teachers inspired to uncover how mother nature and life’s rhythms can be creative opportunities for growth.  

April 24 - April 26

Immersion Schedule:

4/24 Thursday 5 - 8pm

4/25 Friday 5 - 8pm

4/26 Saturday 12 - 5pm

Includes supplemental online content.

Immersion Fee:

$695 Early Bird (Pricing Ends 4/20/25)

$750

About Yoga Mittra

Yoga Mittra Teacher Training School is proud to enter into its 13th year, offering full-spectrum, inspired Vinyasa Yoga immersions and training rooted in tradition while being accessible and inclusive to everyone. From brand new to seasoned, students of all ages and levels enjoy our light-hearted and meaningful approach to exploring yoga, from classical to contemporary practices, ranging from Restorative Yoga to invigorating Vinyasa Flow. Many of the South Bay’s most well-loved yoga teachers have studied with us, and we are grateful to share yoga, health, and wellness with our local community, as well as globally!

AMPLIFY your experience and understanding of yoga, health, and wellness with us! We invite you to the conversation of consciousness: Human Training for Being Yoga