Join Julie for an evening of gentle, restorative movement, cosmic conversation about astrological themes followed by a deep guided Yoga Nidra meditation. You will embody the cosmos in your yoga practice while tuning into the current planetary alignments and lunar phases. Julie will transport you on an “out of this world” yogic journey and guided meditation for deep relaxation & yogic sleep.

Upcoming Dates:

MONDAY, November 11 ~ 6:00pm - 7:30pm

MONDAY, December 9 ~ 6:00pm - 7:30pm

$45 for workshop.

About Julie

Julie Rader has been teaching yoga and meditation for two decades. Her mother taught her the power of meditation when she was a teenager, which is the foundation all of her teachings. She has dedicated her life to studying and understanding the power of the mind through meditation.

Julie’s yoga classes combine solid alignment with an intuitive teaching method that weaves the ancient wisdom of yoga into everyday life. Her classes allow students to tap into their highest potential through breath, body movement, and stillness. Her intuitive, creative and specific sequencing focuses on matching asana and intention with lunar cycles, seasons, and astrology.

With a Master Degree in exercise physiology and a Bachelor in Psychology Julie helps students marry the spiritual aspects of the practice with solid anatomical principles. In addition to her public classes, she is also a passionate teacher of elite athletes, including the US National teams for volleyball, soccer, and cycling.

Julie founded Mukti Yoga School in 2004 and has certified many of the popular teachers in the South Bay and hundreds of teachers worldwide.

Her favorite role in life is being a mother to her little yogis, Samson and Olina. Julie is in awe of how much her children teach her about mindfulness every day.